Hi! I'm Kareena Kale, I'm a Nutritional Therapist and an Advanced Fertility Nutritional Advisor. 

 

I am here to help you thrive on plant based meals and help you improve your overall, hormonal and menstrual health.

 

After successfully completing 7+ diplomas and multiple certifications in health sciences and nutrition I have now finally developed my very own signature program that can help you transform your period health.

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I went from knowing nothing about my periods to knowing exactly what's happening in my body in and understanding how to make the best of all 4 phases of my menstrual cycle so that I can decrease symptoms like PMS, period pain, irregular periods, mood swings, premenstrual headaches, nausea, bloating etc.

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And I'm here to help you do the same! 

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You CAN : 

 

Heal your PMS 

Manage your Period Pain 

Regularize your Periods 

Bring back your missing period

Manage PCOS 

Get Pregnant

And more! 

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Join my plant based periods program today!